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Signs and Symptoms of ADHD in Women Women with ADHD often suffer from a lifetime of undiagnosed or under-treated symptoms. This can lead to issues at work, in relationships and in everyday life. The society expects women to be able in a variety of roles, including motherhood as well as career management and home management. It can be difficult to manage these expectations and the stress of untreated ADHD can cause anxiety and depression. Forgetfulness Women with ADHD are often plagued by forgetfulness, a tendency to misplace things, and an inability to pay attention to details. These problems can result in messy homes, missed meetings, and a general feeling chaos. They may also be more likely to lose their keys or phones or be frustrated when they are unable to locate a specific item they need for work or school. Their lack of attention can be a huge problem for relationships, too, since they are less likely to remember what their friends have said during conversations, or to keep notes during meetings. The signs of ADHD in women differ from those in males and boys, and this can make it harder to identify them. The symptoms of ADHD may be exacerbated by hormonal changes that take place throughout the course of life, including those caused by childbirth, pregnancy menstrual cycles, the years prior to and following menopause. For instance, a woman who is not diagnosed with ADHD might experience increased feelings of frustration and failure as she struggles to meet deadlines at school or at work. It is possible that she's not a good friend or partner because she doesn't attend important events or calls, and she is more likely to speak whatever is on her mind without thinking about it. She could be more susceptible to impulsive behaviors, like spending money on clothes and makeup before she's paid the bills. A therapist with expertise in treating ADHD can help you learn strategies to lessen your forgetfulness and enhance your organization skills. You might receive medication that can be very helpful in managing your symptoms. You can also employ strategies such as completing a single task at a particular time, using a planner or checklist to stay on top your responsibilities. You could also benefit from therapy if you have a history of depression or non-suicidal injuries (NSSI) which includes cutting or scratching your body, or burning. Impulsivity Controlling impulses is a major problem for people suffering from ADHD. If you have ADHD the voice you hear is usually difficult to hear or might not even exist. This is called a lack of prefrontal cortex functioning. Impulsivity can result in poor choices and actions that can have long-term consequences, like spending too much money on things that you don't require or spouting out a remark that could be perceived as offensive. In adulthood, impulsive behavior can impact relationships, careers and your personal life. Women who suffer from ADHD might be more prone to internalize their symptoms and may be unable to recognize that they have a problem, especially as they grow into adulthood. It is often difficult for women with ADHD to seek help because the strategies they utilized to manage their symptoms as children may not work in adult settings, such as college or the workplace. Females suffering from ADHD are also more likely to suffer from a psychiatric disorder that is co-occurring, such as anxiety or depression, which can contribute to delay in diagnosis and delayed treatment. website co-occurring disorders can cover ADHD symptoms. Due to their increased vulnerability to rejection, women with ADHD often have trouble expressing themselves and are more reluctant than men to seek support when they struggle. This can lead them to feel isolated and unable to cope with their symptoms, which can escalate into depression or anxiety. They tend to resort to unhealthy coping strategies like alcohol and addiction to drugs, to cope. This can worsen the effects of their untreated ADHD, leading to further issues with self-esteem as well as an inability to focus and motivation. Emotional Dysregulation Emotional dysregulation is the inability to control intense emotions like anger, sadness, or anxiety. People who suffer from this symptom are more likely to react to events in a distorted way or feel their emotions are out of proportion to the circumstances which can cause anger and outbursts. This condition can cause problems maintaining relationships since it can result in misunderstandings and arguments, which can undermine the trust of those closest to them. In some cases, emotional dysregulation may be triggered by a specific individual or event. In other cases the root cause is more complex and could be influenced by genetic factors, trauma experiences or mental health conditions such as depression. Women with ADHD often experience a variety of symptoms. They may have difficulty coping with the demands of everyday life. As adults, they are faced with more responsibilities than the parents did when they were younger. This could mean juggling household chores, family life and work. This can cause frustration when they are trying to keep up. Women suffering from ADHD may also experience difficulties in their relationships due to their forgetfulness, emotional dysregulation and impulsivity. They are prone to lose track of time or get too caught up in conversation that they do not pay attention. This can lead to confusion with their colleagues and friends. Some of these struggles can be worsened by hormonal changes such as those experienced during menstrual cycles, pregnancy or the perimenopausal. This is why it's crucial for women to locate a clinician or therapist who has experience treating ADHD in girls and women. Cognitive behavioral therapy can help by empowering self and transforming negative thought patterns. Depression Women who suffer from ADHD are more likely to suffer from depression symptoms than boys or men. They may also have more emotional issues and low self-esteem due to dealing with their issues throughout their lives. These symptoms are difficult to manage, and it's no wonder that many people are unable to receive a diagnosis of ADHD. The effects of forgetfulness, emotional dysregulation, and impulsivity can cause misunderstandings and conflicts with friends and colleagues. These symptoms can make it difficult to maintain a steady job and can lead to difficulties in family relationships. These issues can be particularly painful because women with ADHD often have a difficult time fitting into society's expectations of their gender. The inattentive subtype of ADHD is more common in women than in males. It is characterized by difficulties paying attention, staying focused and avoiding important events and dates. These symptoms are often confused with lazyness, poor time management or a lack of motivation. For instance, those who suffer from ADHD may be accused of “zoning out” in meetings or for being undependable at work. Adults with ADHD have trouble managing their emotions and maintaining the same routine of sleep. They can become easily frustrated or irritable, and may overreact when faced with minor difficulties. Many adults who aren't diagnosed with ADHD believe that their symptoms are normal or part of being an adult. However, the proper treatment can alleviate these symptoms and enhance the quality of life. A doctor will ask you questions about your behavior and then perform diagnostic tests. Your doctor may also talk to people who are familiar with you to obtain an accurate picture of your behavior on a daily basis. Relationships Women who suffer from ADHD often have difficulty maintaining healthy relationships due to their inattention and impulsiveness. Their struggles with emotional regulation can result in conflict and miscommunication, leaving them feeling isolated. They could be tempted to blame themselves for their problems, leading to depression and anxiety, which can further aggravate symptoms of ADHD. It isn't always easy to identify ADHD in women due to hormonal changes particularly during puberty. These changes can cause the symptoms to appear similar to signs of other conditions, such as depression or anxiety. Additionally, the fluctuations in estrogen that occur during puberty may alter how obvious the symptoms are. Estrogen levels decrease prior to and during ovulation, and then rise again at the start of menstrual flow. These fluctuations can cause symptoms to differ day-to-day, leading to an incorrect diagnosis or lack of treatment. ADHD can affect boys and girls, but it is not often recognized or treated in girls. As they grow into adults Many of these women struggle with managing their home lives and careers and are unable to maintain relationships. Years of dealing with and misrepresenting their symptoms as personal traits can take a toll on self-esteem, which is why getting an accurate diagnosis is so important. Although the negative effects of untreated ADHD on women can be serious, there are ways to improve their lives. Many women have found that medication, therapy lifestyle changes, accommodations in school and work can be helpful. A clinician with experience can evaluate women with ADHD and recommend the appropriate treatment. This will help them live a happier, more productive life.